Preferred pronouns: He / Him / His
I am a Marriage and Family Therapist and have worked for over 25 years with teens and adults, both individually and with their families. My training as a family systems therapist enables me to help you understand yourself individually and in the context of your family and other relationships. My experience will help you improve your mood, decrease anxiety and create effective relationships. Effective relationships with our partners include open communications. Effective relationships with children include nurturing and limit setting. I have experience helping individuals impacted by depression, anxiety and trauma. I provide psychotherapy utilizing techniques from Cognitive Behavioral Therapy, Systems Approach and EMDR. This combination of approaches helps you learn to understand how your thoughts and behaviors impact your mood and well-being. I can also help you understand how your behaviors impact your relationships with your family.
Osceola and River Falls
Adults and Teenagers for Family Work
Depression, Anxiety, Stress, Trauma and Relationship Challenges